top of page

Available Online

Mental Health Therapy in NY and NJ

Currently Accepting Self Pay Clients

55 min
200 US dollars
York Road

Service Description

At Wellness with Ayo A., we offer comprehensive mental health therapy sessions designed to support your emotional and psychological well-being. Our therapy services are tailored to meet your unique needs, providing a safe and supportive environment to explore your thoughts, feelings, and experiences. What We Offer: Personalized one-on-one sessions to address specific mental health concerns such as anxiety, depression, trauma, and more. We utilize a variety of evidence-based therapeutic modalities to best meet your needs, including: Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors. Dialectical Behavior Therapy (DBT): Combines cognitive-behavioral techniques with mindfulness practices to manage emotions and reduce self-destructive behaviors. Eye Movement Desensitization and Reprocessing (EMDR): Effective for treating trauma and PTSD by processing and integrating distressing memories. Internal Family Systems (IFS): Helps individuals understand and harmonize different parts of their personality. Somatic Experience Therapy: Addresses trauma by focusing on the body's sensations and experiences. Benefits of Our Therapy Sessions: Client-Centered Approach: Our therapy sessions prioritize your needs and goals, creating a collaborative partnership between you and your therapist. Supportive Environment: We provide a safe, empathetic, and non-judgmental space for you to explore your thoughts and feelings. Goal-Oriented Therapy: Together, we will identify your goals and develop actionable steps to achieve them, fostering personal growth and resilience. At Wellness with Ayo A., we are dedicated to helping you create a life worth living by addressing your mental health needs. Our therapy sessions are designed to empower you to overcome challenges, build resilience, and enhance your overall well-being.


Cancellation Policy

Overview: By engaging in therapy-based treatments with Wellness with Ayo A., you agree to the following terms and conditions. These terms ensure a professional, consistent, and effective therapeutic experience. Scheduling and Appointments: Initial Consultation: An initial consultation may be required to assess your needs. Session Scheduling: Therapy sessions are scheduled based on mutual availability. Book sessions in advance to ensure timely treatment. Appointment Confirmation: Clients will receive an appointment confirmation via email. Insurance and Payment Participating Insurance Providers: We accept Aetna, UnitedHealthcare, UnitedHealthcare Oxford, United Health One, and Empire Blue Cross Blue Shield. Insurance Verification: Prior to your first session, we will verify your insurance coverage. Provide your email and name to complete the verification process. Co-payment: Co-payment, if applicable, is due at the time of your appointment. Check with your insurance provider for specific amounts. Out-of-Pocket Payments: Full payment is due at the time of the session if paying out-of-pocket. Cancellation Policy: Cancellations must be made at least 24 hours before the scheduled appointment time. Late cancellations will result in a charge for the full session fee. Rescheduling Policy: Sessions can be rescheduled up to 24 hours before the original appointment time without penalty. Late rescheduling requests will be treated as cancellations. No-Show Policy: No-shows without rescheduling will be charged the full session fee. Confidentiality: Privacy and Confidentiality: All information disclosed within sessions is confidential and will not be shared without your written consent, except as required by law. Records: Client records are securely stored and managed in compliance with applicable privacy laws. Emergency Contact: In an emergency, contact emergency services immediately. Therapy sessions are not for crisis intervention. Crisis Support: For immediate support, call emergency services or visit the nearest emergency room. Participation: Active participation in therapy is essential for achieving the best outcomes. Attend scheduled sessions and engage in the therapeutic process. Communication: Open and honest communication with your therapist is crucial. Share any concerns or feedback about your therapy experience. Professional Conduct: Your therapist will provide services professionally, ethically, and respectfully, adhering to professional standards.


Contact Details

  • 1301 York Rd, Lutherville - Timonium, MD, USA


Let's Connect

info@wellnesswithayoa.com

Phone: (716) 218-0290‬

  • Facebook
  • Instagram
  • Twitter
  • Youtube

Thanks for submitting!

Weekly Updates

Thanks for submitting!

© 2035 by Wellness With Ayo A LLC

bottom of page